Take your glute activation, warm-up, and lower body training further with RAW's Micro Booty Bands Fabric 3 Pack. Made from stress-tested knitted fabric and available in three resistance levels — Small, Medium, and Large — these bands are built to outlast the cheap rubber alternatives and stay in place during every rep.

Whether you're warming up before a heavy squat session, programming glute activation for a PT client, or adding resistance to bodyweight movements, the RAW Micro Booty Bands deliver consistent, reliable performance session after session.

Why Choose the RAW Micro Booty Bands Fabric 3 Pack

• Stress-Tested Knitted Fabric – Tested for over 100,000 pulls, twists & stretches — built to last
• Three Resistance Levels – Small, Medium & Large covers warm-up activation through to heavy resistance work
• Non-Slip Design – Knitted fabric stays in place on skin and activewear without rolling or sliding
• Compact & Portable – Fits in any gym bag, perfect for travel and home training
• Suitable for All Levels – From beginners building glute strength to advanced athletes adding resistance to complex movements
• Commercial Grade Durability – Built for PT studios, group training, and high-frequency commercial use

Frequently Asked Questions

What exercises can I do with micro booty bands?
Glute bridges, clamshells, lateral band walks, squats, hip thrusts, donkey kicks, fire hydrants, and warm-up activation drills. They're one of the most effective tools for isolating and activating the glutes before heavy lower body training.

What's the difference between the three resistance levels?
Small offers light resistance — ideal for warm-up and activation. Medium provides moderate resistance for general strength work. Large delivers heavier resistance for advanced athletes and progressive overload.

Do fabric bands roll up during use?
No. The knitted fabric construction grips skin and activewear to stay in place throughout your session — unlike rubber bands which can roll and snap.

Are they suitable for a PT studio or commercial gym?
Yes. RAW Micro Booty Bands are built for high-frequency, multi-user environments and are a staple in PT studios and group training facilities across Australia.

How do I care for fabric resistance bands?
Hand wash in cold water and air dry. Avoid machine washing and direct heat to preserve the fabric and elasticity.

Pack Contents

• 1 x Micro Booty Band – Small (light resistance)
• 1 x Micro Booty Band – Medium (moderate resistance)
• 1 x Micro Booty Band – Large (heavy resistance)