Kathy Smith TimeSaver - Lift Weights to Lose Weight, Vol. 2 [DVD]In this follow up to Lift Weights to Lose Weight, Kathy Smiths taken the best of weight training and added a twist! This time saving workout combines the core strengthening principles of Pilates with balance principles of Yoga for a total body strength training workout. Youll notice a big differencenot just in how you look, but in how you move, stand, and especially, how you feel! ASIN: B0000C0FGC VSKU: LFV. B0000C0FGC. N Condition: New Author Artist:
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In this follow-up to Lift Weights to Lose Weight, Kathy Smiths taken the best of weight training and added a twist! This time saving workout combines the core strengthening principles of Pilates with balance principles of Yoga for a total body strength-training workout. Youll notice a big differencenot just in how you look, but in how you move, stand, and especially, how you feel! ASIN: B0000C0FGC VSKU: LFV.B0000C0FGC.N Condition: New Author/Artist:Kathy Smith Binding: Dvd Note: Any images shown are stock photographs and product may differ from what is shown.
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Kathy Smith TimeSaver - Lift Weights to Lose Weight, Vol. 2 [DVD]