C3. Lean Chicken Breast Omelette w/ Rye Bread (Thur)Key Ingredients: Egg, chicken breast, kale, cherry tomato, rye bread, marinara sauce 459Kcal 31P 49C 15F This protein packed omelette is a wholesome and flavorful breakfast option. Chicken breast is great for its lean source of high quality protein, low in fat and carbohydrates while rye bread adds fiber and complex carbohydrates to keep you energized. Enjoy this with our homemade marinara sauce and kick start your day in tip top shape!