As we age, both our immune system and gut microbiome undergo significant changes in composition and function, which can lead to changes in our immune and digestive function. This can leave us more vulnerable to infection. Probio7 50 Plus is perfect for those who are looking for a complete supplement containing friendly bacteria, vitamins and minerals, plant extracts and fish oils. - Probio7 50 Plus can be taken all year round but is especially important during the winter months. - Take one friendly bacteria capsule and one vitamin and mineral capsule each morning with breakfast. The capsules can either be swallowed whole or pulled apart and mixed with cold food or drink. - Suitable for adults. What's in it? 9 well-researched strains Lactobacillus casei, Lactobacillus rhamnosus, Lactobacillus acidophilus, Streptococcus thermophilus, Lactobacillus plantarum, Bifidobacterium breve, Bifidobacterium longum & Bifidobacterium bifidum Each capsule contains 10 billion that are proven to reach the gut alive. Saccharomyces boulardii is a well researched strain of friendly yeast that has been used safely and effectively for over 50 years Vitamin and minerals Including Vitamin C, D, several B vitamins which have a number of beneficial properties in supporting us we age including supporting our immune system and reducing tiredness and fatigue Plant extracts Ginkgo biloba leaf and Curcuma rhizome (tumeric) which have been used for many years due to their anti-inflammatory and antioxidant properties Fish oil Containing the omega-3 fatty acids DHA and EPA which are important for your heart, blood vessels, lungs and the immune and hormone systems. Each friendly bacteria capsule of Probio7 50 Plus contains: Chicory inulin fibre (Fructo-Oligosaccharide), Soy fibre, Gelatine (Capsule shell), Bacteria complex*, Saccharomyces boulardii (Yeast), Anti-caking agent (Magnesium stearate), Colour (Calcium Carbonate). *Bacteria complex contains: Lactobacillus casei, Lactobacillus rhamnosus, Lactobacillus acidophilus, Streptococcus thermophilus, Lactobacillus plantarum, Bifidobacterium breve, Bifidobacterium longum & Bifidobacterium bifidum. Each vitamin and mineral capsule of Probio7 50 PLUS contains: Magnesium 70mg as Magnesium oxide, Gelatine (capsule shell), Vitamin C 80mg as L-Ascorbic acid, Zinc 10mg as Zinc citrate, Fish oil powder (2.1mg EPA, 1.44mg DHA & 4.5mg Omega 3), Ginkgo biloba leaf extract 50:1 (7.2mg flavonoids & 1.8mg lactones), Folic acid (vitamin B9) 200ug, Vitamin E 12mg as d-u-tocopherol acid succinate, Niacin (vitamin B3) 16mg as Nicotinamide, Curcuma rhizome extract (9.5mg curcuminoids), Anti-caking agent (Magnesium stearate 8.584mg), Pantothenic acid (vitamin B5) 6mg as D-pantothenate, Copper 1000ug as Copper gluconate, Manganese 2mg as Manganese sulphate, Biotin (vitamin B7) 50ug, Vitamin B12 (cyanocobalamin) 3ug, Vitamin B6 2mg as Pyridoxine hydrochloride, Vitamin D3 (cholecalciferol) 5ug, Vitamin B1 (thiamin hydrochloride) 1.1mg, Vitamin B2 (riboflavin) 1.4mg, Iodine 150ug as Potassium iodide, Colour: Titanium dioxide (E171) & Copper chlorophyllin complex (E141ii) (capsule shell).