Lepicol is a multi-fibre source product containing gentle psyllium husk known to maintain normal bowel transit, as well as inulin which is a prebiotic fibre source. Together, these two ingredients go a long way to help provide your recommended daily intake of fibre -something that many of us lack with the modern diet. The third key ingredient of Lepicol are 5 probiotic strains. These beneficial bacteria help to balance the microflora in your digestive tract, supporting in the health of your bowel.