Weight management with casein protein

• contains 30 g protein per serving
• anti-catabolic function
• easily dissolves and has a smooth texture

Casein is a complex protein found naturally in cow’s milk and, in fact, serves as the main material for the production of cottage cheese and various types of cheese. In contrast to whey protein, which is called “fast” protein, casein is considered to have a long digestion time and is therefore called “slow” protein.

Casein for weight gain

Many athletes want to help their muscles to recover quickly and reduce the destructionof muscle tissue during slumber. Casein is absorbed at a slower pace which makes it a go–to option to reach this goal.

If your goal is quick recovery or a boost of protein synthesis after a workout, you may be better off taking a whey protein supplement. However, the slow release of amino acids during the digestion of casein makes it a great option for a long-lasting feed of your muscles. This is especially important during sleep. Our body will continue the breaking down of muscle tissue during sleep. Casein can provide lasting amino acids to counteract this process, supporting your gains. Maxler Micellar Casein has a high content of quality protein and supplies your body with great amounts of BCAA and Glutamine.

Casein for weight loss

The long digestion time helps to lessen the feeling of hunger, which is why the supplement can be used not only by athletes on a lean diet, but also by people who just want to lose weight. The caloric value of Micellar Casein is only 109 kcal per 30 grams. Adding protein to your meals helps keep you fuller for longer, which is convenient if you’re in a calorie deficit. In addition, it can support your muscle mass, so that you can achieve the toned look you may be striving towards. You may use it to replace a meal, as a snack or as a useful addition to boost the protein content of other meals. 

Micellar Casein can help to build muscle mass, increase satiety and improve post-workout recovery. The product is derived from natural protein sources, has a creamy texture and a delicious taste.

Slow feeding for muscle building